Infodats New Zealand

Rec Centre
Personal Trainers in Hamilton

www.reccentre.co.nz
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Remember you found this company at Infodats (07) 838417?

Address

University of Waikato, Gate One, Knighton Road. Hamilton Central.. Hamilton, Waikato.
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What you should know about Rec Centre

Fitness in Hamilton, Weights in Hamilton, Weighing Machine in Hamilton, Machine in Hamilton

At UniRec our vision is simple we want to inspire our community to live active lifestyles. We know the benefits of regular exercise increased self confidence, improved health and wellbeing, weight management the list goes on. Being able to witness our members experience these changes motivates us to engage as many university students and staff as well as the wider Hamilton community in health and fitness. Heaps! To find out more about what’s on offer, visit our facilities and specialist services pages

Ideal for those looking for a short, intense, calorie burning workout, REV press uses a variety of proven training principles including tabata to deliver a non stop 30 minute indoor cycling experience. 5 30pm 6 25pm Body Blast is a challenging irritable training class encompassing a variety of strength and cardiovascular exercises using machine weights, body weight, barbells.
A vastly experienced group exercise instructor, Sally has delivered classes ranging from Indoor Cycling to Pilates. Are you interested in selfless vegetarianism a go? All UniRec memberships include no joining fees and present free access to Group Exercise classes, REV Indoor Cycling and Yoga classes, Endless Pools, Squash Courts and the Sports Hall. 10 University of Waikato Students, Hillary Scholars and UniRec Members Staff. Body Blast is a challenging cranky training class encompassing a variety of strength and cardiovascular exercises using machine weights, body weight, barbells and. Body Blast is a difficult cross training class encompassing a variety of strength and cardiovascular exercises using machine weights, body weight, barbells and more to target your whole body and improve your fitness.
specializing in heed body exercise, Sasha has over 20 years experience in the fitness industry and is highly capable in both Yoga and Pilates. A combination of basic athletic stepping and resistance training, STUMP provides a different packed body resistance workout and cardie conditioning in one class. Piece of the enjoyment of stepping is the challenge of learning fresh moves and sequences so once the basics are mastered, variations will remain to produce resist and fun. Our gregarious and enthusiastic Exercise Consultants can design a programmed to suit your lifestyle and aid you attain your goals. The resistance component targets a wide range of muscle groups using the step, dumbbells and body weight exercises.
Appropriate for all fitness levels, AR 30 Minute Fit Series sessions are changed monthly to permit attendees to enjoy a different regular whilst learning a long range of key movements and exercises. AR 30 Tiny Fit Series is a fast, effective way to attain a total body workout incorporating both cardiovascular and resistance exercises designed to increase your heart rate and make your muscles burn. Portion of the enjoyment of stepping is the challenge of learning fresh moves and sequences so once the basics are mastered, variations will continue to produce resist and fun. Are you a current UniRec member? Use of the Eternal Pools is free for members, with the Pools available for 30 tiny bookings every day of the week

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Services

Recreation Centre; Gym; Personal Training; Group Fitness.

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